It is a reason of great joy to have standing desks as your workstations at your offices. The benefits of having a standing desk are numerous and each of them has helped people like you a lot of time. Whether it is about their productivity or their health, standing desks have proven to play an important role in both the aspects. But it is important to know how to use standing desk facility to its maximum effect and these are the seven ways in which the best use of a standing desk can be made.
Set Up Intervals
A lot of offices have their employees sit in their respective cubicles for long hours and this costs them a great amount of productivity. In a welcoming change, many of the offices have chosen to set up standing desks for their employees. If your office has one of those, then you must set up time intervals as to when you would be using the standing desk and when not. This helps your body adjust according to the work. Also, it would avoid a lot of people using the same desk at the same time and causing a ruckus.
Set Up Your Standing Hours
Your body would take some time to get used to your new way of working after the introduction of standing desk at your workplace. Do not go all out on the desk just because you think you will get too lazy when you get back to your seat. The reason behind is that standing for a long time is not good for your health. You might not realize at first but the pain in your ankles will get you big time once you reach home. Therefore, do not spend too much time standing and relax when you can.
Don’t Stand Still
Do you remember experimenting in your school’s science lab? You didn’t use to stand in one place all the time, you had to move to get various stuff from various racks and that is how you did not feel any pain when you were done with it. Similarly, while working on a standing desk, you do not need to stand still. You can walk. Get things on your own instead of asking the helper to do it for you. The more you would wander around, the less troublesome it would be.
Wear Comfortable Shoes
When you need to adjust yourself to the new member of your office, which is, the tall standing desk which just “stands” in the now famous corner of your workplace, you must dress accordingly. By dressing accordingly, it is implied that you must wear shoes which are not going to give your legs a lot of pain. Your body is more important than anything. You are more important than anything and if you do not care about yourself then the whole point of working your entire life is nullified. So, wear shoes which are soft on your feet and allow you to stand for durations long enough for you to finish your work.
Adjust Your Chair According To The Desk or Vice Versa
There are ergonomic chairs which go pretty well with standing desks as they both have the ability to adjust their heights as per your requirements. You might find yourself struggling with the height of your desk, in that case, you can just elevate it or depress it just by touching the control panel that it has on one of its sides. Similarly, you can adjust the height of your chair to do your work with complete dedication.
Use The Arm Support of The Desk
There are a few things which have already been taken care of by the team of exceptional engineers who have designed that standing desk for you. If you find yourself unable to stand for long durations, then what you can do is, take a break. Or, use the supports provided with the desk. If there is no facility of arm support in your standing desk, then you can just get them added. Having arm supports in any piece of furniture is truly a delight.
Stand on Something Soft
Standing on something soft will definitely help you manage your work more efficiently. You will be able to stand for more hours than usual and the soothing sensation of the soft carpet or mat under your feet will definitely lift up your spirits and you will be more productive. The soft material can either be the artificial grass mat or any soft fabric which feels easy on the feet.
So, these were a few tips to use the standing desks for maximum benefits. You must follow these to make sure you make the most out of the standing desk you have at your workplace or home.